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Confidential & Compassionate Counselling Services in Noida - Shreerama Foundation
Life brings challenges that can often feel overwhelming. Whether it's stress, anxiety, depression, relationship issues, or personal loss, everyone needs support at some point. At Shreerama Foundation, our professional counselling services in Noida are designed to help individuals, couples, and families find clarity, emotional stability, and solutions for a healthier, more balanced life.
Our counsellors are trained to listen without judgment and provide the tools necessary to manage emotional difficulties and make meaningful life changes.
What is Counselling?
Counselling is a structured, professional approach to helping individuals cope with personal issues, mental health concerns, or emotional struggles. It involves therapeutic conversations that promote self-awareness, problem-solving, and emotional healing.
At Shreerama Foundation, we offer a safe, private space for clients to explore their thoughts, behaviors, and emotions under the guidance of licensed counsellors and psychologists.
Types of Counselling We Offer
We provide a wide range of counselling services, including:
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Individual Counselling: Personal therapy sessions to manage anxiety, depression, self-esteem issues, trauma, or life transitions.
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Family Counselling: Resolving family conflicts, improving communication, and strengthening relationships within families.
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Marital and Relationship Counselling: Addressing conflicts, trust issues, emotional distance, and communication breakdowns.
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Adolescent Counselling: Helping teenagers navigate stress, academic pressure, behavioral concerns, and peer issues.
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Grief and Loss Counselling: Providing support during times of bereavement or emotional loss.
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Career Counselling: Guiding individuals toward better educational and career decisions based on aptitude and interests.
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Addiction Counselling: Part of our rehabilitation support to assist individuals in understanding and overcoming substance dependence.
Our Counselling Approach
Each client is unique, and so is our counselling plan. We use an integrative, evidence-based approach that may include:
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Cognitive Behavioral Therapy (CBT)
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Person-Centered Therapy
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Solution-Focused Brief Therapy
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Mindfulness-Based Stress Reduction
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Psychoeducation
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Emotional Resilience Coaching
Why Choose Shreerama Foundation for Counselling in Noida?
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Experienced and certified counsellors
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Confidential, non-judgmental environment
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Personalized therapy plans
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Sessions available in-person and online
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Holistic support including yoga, meditation, and wellness activities
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Affordable therapy sessions
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Proven success in long-term emotional recovery
Our Facility and Environment
Our centre, located in Sector 112, Noida, is a calm and welcoming space where clients feel safe to express themselves. Whether you're coming for individual healing or relationship improvement, our focus is on empowering you to face challenges with clarity and confidence.
Start Your Healing Journey Today
If you're struggling emotionally or mentally, talking to a trained counsellor can make all the difference. At Shreerama Foundation, our goal is to support you through your journey toward self-awareness, strength, and well-being.
Contact us today to book a confidential counselling session and take the first step toward a more peaceful life.